Easter: Your Personal Resurrection
Plant, bloom, and come alive again!
Wellness for the Black community with a focus on resilience and joy!
Plant, bloom, and come alive again!
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something
If you’re not getting what you need then the short answer might be “yes”. I
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
“People of color deserve support, and they deserve to ask for it…”
“Sometimes joy finds us. Sometimes we have to create it.”
Getting your fire back requires honest introspection…
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
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