Black History Month is For Celebrating Yourself, Too!
We’re right in the middle of Black History Month! And I’m loving it. I always
Wellness for the Black community with a focus on resilience and joy!
We’re right in the middle of Black History Month! And I’m loving it. I always
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
…it’s time we take our health in our own hands and prioritize our well-being.”
“People of color deserve support, and they deserve to ask for it…”
“Sometimes joy finds us. Sometimes we have to create it.”
“Tell me who I have to be to get some reciprocity.” ~ Lauryn Hill
With peace comes clarity, and with clarity, a vision can be fulfilled.
“Feelings that cause discomfort deserve to be honored as well.”
“…who you are is who you are in any circumstance.”
Uncertainty offers opportunities to bloom in new ways.
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