5 Things to Remember When You Feel Lonely
“Loneliness comes with life.” ~ Whitney Houston
Wellness for the Black community with a focus on resilience and joy!
“Loneliness comes with life.” ~ Whitney Houston
“Quitting is not giving up, it’s choosing to focus your attention on something more important.” ~ Osayi Emokpae Lasisi
“Still I rise…” ~ Maya Angelou
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde
I’m angry. Yep. I finally had to admit it. My back went out two weeks
“Give yourself permission to let it hurt but also allow yourself the permission to let it heal.” ~ Nikki Rowe
“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing…” ~ Maya Angelou
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
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