New Year, New You?
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Wellness for the Black community with a focus on resilience and joy!
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Celeb makeup artist, Sam Fine talks boundaries and self-care!
“It often feels as if we’re mired in an emotional gumbo with no pathway out.”
“Sometimes joy finds us. Sometimes we have to create it.”
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
“I’m not hustling for my worth. I’m worthy.” ~ Viola Davis
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
“In the process of letting go, you will lose many things from the past, but you will find yourself.”~Deepak Chopra
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” ~ Barack Obama
“It’s important to me that you know you are free.” ~Isley Brothers
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