Black History Month is For Celebrating Yourself, Too!
We’re right in the middle of Black History Month! And I’m loving it. I always
Wellness for the Black community with a focus on resilience and joy!
We’re right in the middle of Black History Month! And I’m loving it. I always
Dr. Rebecca Lee Crumpler First Black woman in the United States to earn a medical
“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” ~Audre Lorde
“Feelings that cause discomfort deserve to be honored as well.”
“…who you are is who you are in any circumstance.”
…it’s not fair to us to ignore what we have achieved…
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
“I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel.” ~Audrey Hepburn
“My work is my therapy.” ~ Eji Benson
Social Menu