7 Ways to Protect and Manage Your Mental Health
“Give yourself permission to let it hurt but also allow yourself the permission to let it heal.” ~ Nikki Rowe
Bored and Need a Change? How to Deal With “Ennui”
“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing…” ~ Maya Angelou
Finding Your Voice to Stand up For Yourself
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
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