We’re right in the middle of Black History Month! And I’m loving it. I always
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Celeb makeup artist, Sam Fine talks boundaries and self-care!
“Whatever our dreams require, we are capable of realizing at least a portion of them.”
We can choose what Father’s Day means to us.
“Music can be healing”
Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something
“Mother’s Day can be a painful reminder of what we are missing in our lives.”
Cheer yourself on!
Plant, bloom, and come alive again!