Finding the Right Therapist
Finding the right therapist can sometimes be a challenge. Here are some tips on getting the right fit!
Wellness for the Black community with a focus on resilience and joy!
Finding the right therapist can sometimes be a challenge. Here are some tips on getting the right fit!
Carbon chats with Vikki Walton of Mercer about resources to help manage your mental health at work.
Plant, bloom, and come alive again!
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something
If you’re not getting what you need then the short answer might be “yes”. I
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
“People of color deserve support, and they deserve to ask for it…”
“Sometimes joy finds us. Sometimes we have to create it.”
Getting your fire back requires honest introspection…
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