Lacrisha Holcomb Describes Her Comeback From Depression and Financial Struggle
I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb
Are You Depressed and Don’t Know?
“No more martyring myself.” ~ Sharon E. Rainey
Do You Need Mental Health Days From Work? Probably…
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde
How to Reframe and Defeat Negative Thoughts
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly…” ~Marcus Aurelius
Why It’s Important to Admit You’re Angry
I’m angry. Yep. I finally had to admit it. My back went out two weeks
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