Search for:

Primary Menu

Home
About
Contact

Secondary Menu

About
Contact

Social Menu

Facebook
Twitter
Instagram
YouTube

Skip to content

Wellness for the Black community with a focus on resilience and joy!

Home
About
Contact

Facebook
Twitter
Instagram
YouTube

Day: July 8, 2019

Home
2019
July
8

Give Yourself Space to Heal

I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.

Carbon / Posted on July 8, 2019August 19, 2019 / 0

Highlighted Posts

July 30, 2024 0

How Did National Minority Mental Health Awareness Month Begin?

July 30, 2024 0

Talking About Depression and Anxiety in the Black Community

July 30, 2024 0

Carbon Convos With Phillip Rollins

Categories

Emotional Health
Featured Posts
For the Love of You
Get Your Mind Right
Life Strategies
Resilience
Self-care
The Bounce Back
The Good Part
This Thing Called Life

Tag Cloud

anxiety authenticity blackartmatters blackcreatives Black Entrepreneurs Black History Month black therapists black votes matter boundaries creativity depression emotional health faith freedom happiness healing health hope intuition LGBTQ+ life strategies loneliness lonely martin luther king jr. meditation mental health new year optimism pessimism racial trauma fatigue racism self-care self-compassion self-empowerment self-improvement therapy trauma vote voting vulnerability weight loss Weight Watchers well-being wellbeing working

Copyright © All Rights Reserved. Powered by WordPress