Give Yourself Space to Heal
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
Need a Break but Can’t Get Away? Create Your Own Retreat!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
Go Through to Get Through
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
When A Dream Comes True and It’s Not What You Expected
“God makes the life fertile by disappointments, as he makes the ground fertile by frosts.” ~ Henry Ward Beecher
This Thanksgiving, Be Thankful for Your Progress
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
If You Want Things to Change, You Have to DO Something…
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” ~ Barack Obama
‘Nappily Ever After’ And Letting Go of Perfection
“It’s important to me that you know you are free.” ~Isley Brothers
Do You Fear Things Will Go Wrong? 4 Tips on How to be More Optimistic
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
5 Things to Remember When You Feel Lonely
“Loneliness comes with life.” ~ Whitney Houston
5 Questions That Will Help You Adjust Expectations and Be Happier
“Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
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