‘Nappily Ever After’ And Letting Go of Perfection
“It’s important to me that you know you are free.” ~Isley Brothers
Wellness for the Black community with a focus on resilience and joy!
“It’s important to me that you know you are free.” ~Isley Brothers
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
“Loneliness comes with life.” ~ Whitney Houston
“Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb
“No more martyring myself.” ~ Sharon E. Rainey
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly…” ~Marcus Aurelius
I’m angry. Yep. I finally had to admit it. My back went out two weeks
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