Are You Depressed and Don’t Know?
“No more martyring myself.” ~ Sharon E. Rainey
Wellness for the Black community with a focus on resilience and joy!
“No more martyring myself.” ~ Sharon E. Rainey
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly…” ~Marcus Aurelius
I’m angry. Yep. I finally had to admit it. My back went out two weeks
“Give yourself permission to let it hurt but also allow yourself the permission to let it heal.” ~ Nikki Rowe
“We must learn how to live in the space of inner peace in our everyday lives. This takes consistent, conscious effort.” ~ Susan L. Taylor
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
“Pack light”.~ Erykah Badu
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
“All by grace, she never lost her wonder.” ~Morgan Harper Nichols
Getting and holding people’s attention is what I do best.
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