5 Questions That Will Help You Adjust Expectations and Be Happier
“Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
Wellness for the Black community with a focus on resilience and joy!
“Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
“I am changing
Trying every way I can
I am changing
I’ll be better than I am…”
~Dreamgirls
“Pack light”.~ Erykah Badu
“I’ll tell you what freedom is to me – no fear.” ~Nina Simone
“It is always important to know when something has reached its end…”~ Paulo Coelho
The precise role of the artist, then, is to illuminate that darkness.. ~James Baldwin
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.” ~ MLK
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