The Bounce Back

Refresh and Reset Yourself!

Sometimes you need to just get away and reset and refresh!

Plant, bloom, and come alive again!

We’re right in the middle of Black History Month! And I’m loving it. I always

“Keep on moving, don’t stop no…”~ Soul II Soul

I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb

“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita

“I’ll tell you what freedom is to me – no fear.” ~Nina Simone

You can heal from worrying.

“The first step towards getting somewhere is to decide you’re not going to stay where you are.” ~ John Pierpont Morgan

Know yourself, know your worth. ~ Drake