How Did National Minority Mental Health Awareness Month Begin?
From the U.S. Department of Health & Human Services Office of Minority Health: July is National
How to Handle “Black Burnout”
Don’t let the world use you up. Preserve yourself.
Create Your Own Freedom
“I’ll tell you what freedom is to me – no fear.” ~Nina Simone
Know When to Walk Away
“It is always important to know when something has reached its end…”~ Paulo Coelho
The ‘Holding Area’–What to Do While In Transition
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
Words Matter: Meet Artist/Writer/Musician Morgan Harper Nichols
“All by grace, she never lost her wonder.” ~Morgan Harper Nichols
Jo Lee – A Multidimensional Artist
Getting and holding people’s attention is what I do best.
Exploring Your Creativity
The precise role of the artist, then, is to illuminate that darkness.. ~James Baldwin
Rashiid Coleman Creates #BlackBoyJoy Through Art
Meet Rashiid Coleman, an MBA turned photographer and videographer.
The Importance of Setting Boundaries
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
Do You Practice Self-Compassion?
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
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