How to Practice Self-Care and Boundaries From Celeb Makeup Artist, Sam Fine!
Celeb makeup artist, Sam Fine talks boundaries and self-care!
Do You Have ‘Wellness Boundaries’?
…it’s time we take our health in our own hands and prioritize our well-being.”
Doing All the Work in Your Relationships?
“Tell me who I have to be to get some reciprocity.” ~ Lauryn Hill
Go Where the Love Is
“Go where you are appreciated, not tolerated.”
Finding Your Voice to Stand up For Yourself
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
Know When to Walk Away
“It is always important to know when something has reached its end…”~ Paulo Coelho
The Importance of Setting Boundaries
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
2017 In Review – A Personal Journey
Know yourself, know your worth. ~ Drake
What to Do When Feeling Powerless
You have as much power as you are willing to take. ~ Bill T. Jones
Trust Your Gut!
I received an invitation from my neighbor to attend a sister-circle group. I reluctantly accepted…
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