Need a Break but Can’t Get Away? Create Your Own Retreat!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
Wellness for the Black community with a focus on resilience and joy!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
“In the process of letting go, you will lose many things from the past, but you will find yourself.”~Deepak Chopra
“Loneliness comes with life.” ~ Whitney Houston
I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb
“No more martyring myself.” ~ Sharon E. Rainey
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ Audre Lorde
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly…” ~Marcus Aurelius
“Sometimes we have to honor what we had , instead of what we wish we had.”
“One good thing about music, when it hits you, you feel no pain.” ~ Bob Marley
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