Give Yourself Space to Heal
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
Wellness for the Black community with a focus on resilience and joy!
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
“It’s important to me that you know you are free.” ~Isley Brothers
“Quitting is not giving up, it’s choosing to focus your attention on something more important.” ~ Osayi Emokpae Lasisi
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
“Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing…” ~ Maya Angelou
“Pack light”.~ Erykah Badu
“It is always important to know when something has reached its end…”~ Paulo Coelho
Getting and holding people’s attention is what I do best.
The precise role of the artist, then, is to illuminate that darkness.. ~James Baldwin
Meet Rashiid Coleman, an MBA turned photographer and videographer.
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