What do We do With Our Suffering?
“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” ~Audre Lorde
Wellness for the Black community with a focus on resilience and joy!
“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” ~Audre Lorde
“My work is my therapy.” ~ Eji Benson
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
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