Need a Break but Can’t Get Away? Create Your Own Retreat!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
Wellness for the Black community with a focus on resilience and joy!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
“I’m not hustling for my worth. I’m worthy.” ~ Viola Davis
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
“In the process of letting go, you will lose many things from the past, but you will find yourself.”~Deepak Chopra
“Loneliness comes with life.” ~ Whitney Houston
“Quitting is not giving up, it’s choosing to focus your attention on something more important.” ~ Osayi Emokpae Lasisi
“Still I rise…” ~ Maya Angelou
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
I was deep in the mud but still yearning for the sun. ~Lacrisha Holcomb
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