The ‘Holding Area’–What to Do While In Transition
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
The Importance of Setting Boundaries
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
Do You Practice Self-Compassion?
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
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