Finding Your Voice to Stand up For Yourself
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
Creating Inner Peace
“We must learn how to live in the space of inner peace in our everyday lives. This takes consistent, conscious effort.” ~ Susan L. Taylor
Achieving Personal Growth
“I am changing
Trying every way I can
I am changing
I’ll be better than I am…”
~Dreamgirls
Letting Go of the Struggle – 5 Tips
“Pack light”.~ Erykah Badu
The ‘Holding Area’–What to Do While In Transition
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
Words Matter: Meet Artist/Writer/Musician Morgan Harper Nichols
“All by grace, she never lost her wonder.” ~Morgan Harper Nichols
Exploring Your Creativity
The precise role of the artist, then, is to illuminate that darkness.. ~James Baldwin
Rashiid Coleman Creates #BlackBoyJoy Through Art
Meet Rashiid Coleman, an MBA turned photographer and videographer.
The Importance of Setting Boundaries
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
Do You Practice Self-Compassion?
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
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