well-being – Page 5

Coming Out of the Dark–Conquering Anxiety

You can heal from worrying.

“The first step towards getting somewhere is to decide you’re not going to stay where you are.” ~ John Pierpont Morgan

Know yourself, know your worth. ~ Drake

I’ve decided I deserve to be human, and to be viewed as human.

Hold on and believe that it’s going to be alright, no matter what.

You have as much power as you are willing to take. ~ Bill T. Jones

Spending the holidays alone can be hard, but there is hope!

I received an invitation from my neighbor to attend a sister-circle group. I reluctantly accepted…