Are You Intentional About Joy?
“Sometimes joy finds us. Sometimes we have to create it.”
Wellness for the Black community with a focus on resilience and joy!
“Sometimes joy finds us. Sometimes we have to create it.”
Getting your fire back requires honest introspection…
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
“Given everything that has transpired since President Trump took office, I have no patience for disillusionment. “~ Roxane Gay
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” ~ Barack Obama
“It’s important to me that you know you are free.” ~Isley Brothers
“Loneliness comes with life.” ~ Whitney Houston
“Keep on moving, don’t stop no…”~ Soul II Soul
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
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