4 Questions to Manage Your Fears
“99% of what we fear never happens.”
When A Dream Comes True and It’s Not What You Expected
“God makes the life fertile by disappointments, as he makes the ground fertile by frosts.” ~ Henry Ward Beecher
It’s OK to Take Your Time and Ease Into 2019
“Take rest; a field that has rested gives a beautiful crop.” ~ Ovid
This Thanksgiving, Be Thankful for Your Progress
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
Do You Fear Things Will Go Wrong? 4 Tips on How to be More Optimistic
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
They Hate You For Being Great
“Still I rise…” ~ Maya Angelou
Are You Depressed and Don’t Know?
“No more martyring myself.” ~ Sharon E. Rainey
Finding Your Voice to Stand up For Yourself
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
Hate Your Job? Here’s 18 Tips to Help Land A New Gig!
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou
Dealing With Racial Trauma Through Meditation
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
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