It’s OK to Take Your Time and Ease Into 2019
“Take rest; a field that has rested gives a beautiful crop.” ~ Ovid
Wellness for the Black community with a focus on resilience and joy!
“Take rest; a field that has rested gives a beautiful crop.” ~ Ovid
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
“Still I rise…” ~ Maya Angelou
“No more martyring myself.” ~ Sharon E. Rainey
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
Don’t let the world use you up. Preserve yourself.
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
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