How to Handle “Black Burnout”
Don’t let the world use you up. Preserve yourself.
The ‘Holding Area’–What to Do While In Transition
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
Do You Practice Self-Compassion?
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
Coming Out of the Dark–Conquering Anxiety
You can heal from worrying.
The Power in Being Vulnerable
I’ve decided I deserve to be human, and to be viewed as human.
Holding on to Faith and the Audacity of Hope
Hold on and believe that it’s going to be alright, no matter what.
What to Do When Feeling Powerless
You have as much power as you are willing to take. ~ Bill T. Jones
Social Menu