How Did National Minority Mental Health Awareness Month Begin?
From the U.S. Department of Health & Human Services Office of Minority Health: July is
Carbon Convos With Phillip Rollins
Carbon sat down with Phillip Rollins, owner of an alternative culture store, OffBeat, in Jackson,
Finding the Right Therapist
Finding the right therapist can sometimes be a challenge. Here are some tips on getting the right fit!
April is Financial Literacy Month!
Carbon caught up with money behaviorist, Jacquette Timmons!
Refresh and Reset Yourself!
Sometimes you need to just get away and reset and refresh!
New Year, New You?
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Do You Have ‘Wellness Boundaries’?
…it’s time we take our health in our own hands and prioritize our well-being.”
June is Black Music Month!
“Music can be healing”
Are You Ready to be Social Again?
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
Sitting With Your Emotions
“Feelings that cause discomfort deserve to be honored as well.”
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