Give Yourself Space to Heal
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
Wellness for the Black community with a focus on resilience and joy!
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
“I dwell in possibility” ~ Emily Dickinson
You can heal from worrying.
“The first step towards getting somewhere is to decide you’re not going to stay where you are.” ~ John Pierpont Morgan
Know yourself, know your worth. ~ Drake
Hold on and believe that it’s going to be alright, no matter what.
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