Give Yourself Permission
“We’ve been really indoctrinated with this culture of permission. I think it’s true for women, and I think it’s true for people of color… But that time has passed.” ~ Ava Duvernay
It’s Time to Give Yourself Credit
“Scarcity of self-value cannot be remedied by money, recognition, affection, attention or influence.” ~ Gary Zukav
How do We Reconcile Conflicting Emotions?
Grey area: “An ill-defined situation or field not readily conforming to a category or to an existing set of rules.”
Go Where the Love Is
“Go where you are appreciated, not tolerated.”
Don’t Feel Like Doing Anything? Try “Emotional Override”
“Sometimes we can give into our feelings and put off responsibilities, but sometimes we just can’t.”
Need a Break but Can’t Get Away? Create Your Own Retreat!
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
Go Through to Get Through
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
You Can’t Knock the Hustle – Or Can You?
“I’m not hustling for my worth. I’m worthy.” ~ Viola Davis
This Thanksgiving, Be Thankful for Your Progress
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
Embracing and Letting Go of Our Scars
“In the process of letting go, you will lose many things from the past, but you will find yourself.”~Deepak Chopra
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