self-compassion

Talking About Depression and Anxiety in the Black Community

Take a leap with someone you trust and talk about your mental health challenges.

Carbon sat down with Phillip Rollins, owner of an alternative culture store, OffBeat, in Jackson,

Davis may not have found a need to officially come out, but she did find the love of her life.

Sometimes you need to just get away and reset and refresh!

Women who have made a mark in your personal history book

We’re right in the middle of Black History Month! And I’m loving it. I always

How many of us decide to work on being gentler with ourselves and giving ourselves grace?

Celeb makeup artist, Sam Fine talks boundaries and self-care!

Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something

Cheer yourself on!