New Year, New You?
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
Wellness for the Black community with a focus on resilience and joy!
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
…it’s time we take our health in our own hands and prioritize our well-being.”
“Music can be healing”
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
“Feelings that cause discomfort deserve to be honored as well.”
“…who you are is who you are in any circumstance.”
…life is always uncertain, and we get through it.
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Grey area: “An ill-defined situation or field not readily conforming to a category or to an existing set of rules.”
“99% of what we fear never happens.”
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