You Are Not Running in Place
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Ask For Help
The trick is finding the right people and accepting that you deserve support.
Give Yourself Some Alone Time
“I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel.” ~Audrey Hepburn
Finding Peace in Your Work
“My work is my therapy.” ~ Eji Benson
You Still Have Time…
Be not afraid of going slowly, be afraid of only standing still.” ~Chinese Proverb
Give Yourself Permission
“We’ve been really indoctrinated with this culture of permission. I think it’s true for women, and I think it’s true for people of color… But that time has passed.” ~ Ava Duvernay
It’s Time to Give Yourself Credit
“Scarcity of self-value cannot be remedied by money, recognition, affection, attention or influence.” ~ Gary Zukav
How do We Reconcile Conflicting Emotions?
Grey area: “An ill-defined situation or field not readily conforming to a category or to an existing set of rules.”
4 Questions to Manage Your Fears
“99% of what we fear never happens.”
Go Where the Love Is
“Go where you are appreciated, not tolerated.”
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