depression – Carbon

How Did National Minority Mental Health Awareness Month Begin?

From the U.S. Department of Health & Human Services Office of Minority Health: July is

Take a leap with someone you trust and talk about your mental health challenges.

Carbon sat down with Phillip Rollins, owner of an alternative culture store, OffBeat, in Jackson,

Finding the right therapist can sometimes be a challenge. Here are some tips on getting the right fit!

“Black adults in the U.S. are more likely than white adults to report persistent symptoms of emotional distress…”

…it’s time we take our health in our own hands and prioritize our well-being.”

“Music can be healing”

“Feelings that cause discomfort deserve to be honored as well.”

“…who you are is who you are in any circumstance.”

“Sometimes we can give into our feelings and put off responsibilities, but sometimes we just can’t.”