How Did National Minority Mental Health Awareness Month Begin?
From the U.S. Department of Health & Human Services Office of Minority Health: July is National
The Weight of it All
“…who you are is who you are in any circumstance.”
What Will Be Different?
Uncertainty offers opportunities to bloom in new ways.
Choosing Peace is Taking Action
…life is always uncertain, and we get through it.
Your Resume vs. Your Eulogy
…it’s not fair to us to ignore what we have achieved…
How Are You Putting More Legs Under Your Table?
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
You Are Not Running in Place
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Ask For Help
The trick is finding the right people and accepting that you deserve support.
Give Yourself Some Alone Time
“I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel.” ~Audrey Hepburn
Finding Peace in Your Work
“My work is my therapy.” ~ Eji Benson
You Still Have Time…
Be not afraid of going slowly, be afraid of only standing still.” ~Chinese Proverb
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