How to Practice Self-Care and Boundaries From Celeb Makeup Artist, Sam Fine!
Celeb makeup artist, Sam Fine talks boundaries and self-care!
Always Hyping Everybody Else Up? Be Your Own “Hype Man”!
Cheer yourself on!
It’s World Sleep Day! Get Your Rest!
“Sleeping not only allows my body and mind to wind down but to frankly, escape.”
What do We do With Our Suffering?
“When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.” ~Audre Lorde
Choosing Peace is Taking Action
…life is always uncertain, and we get through it.
Your Resume vs. Your Eulogy
…it’s not fair to us to ignore what we have achieved…
How Are You Putting More Legs Under Your Table?
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
You Are Not Running in Place
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Give Yourself Some Alone Time
“I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel.” ~Audrey Hepburn
You Still Have Time…
Be not afraid of going slowly, be afraid of only standing still.” ~Chinese Proverb
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